James Hyde 2x6000m/1:30r row
12,000m
Meters
49:46.1
Time
2:04.4
Pace
772
Calories
137
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,047m |
| Overall Time | 52:46.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 133 |
August 27, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.1 | 12,000m | 2:04.4 | 182 | 925 | 19 | 137 |
| 24:27.2 | 6,000m | 2:02.2 | 191 | 959 | 19 | 135 |
| 25:18.9 | 6,000m | 2:06.5 | 173 | 893 | 19 | 139 |
| r47m |
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Workout Graph
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