James Hyde 2x6000m/1:30r row
12,000m
Meters
49:32.5
Time
2:03.8
Pace
781
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 52:32.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 920 |
| Drag Factor | 137 |
September 03, 2024 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.5 | 12,000m | 2:03.8 | 184 | 934 | 18 | |
| 24:40.3 | 6,000m | 2:03.3 | 186 | 941 | 18 | |
| 24:52.2 | 6,000m | 2:04.3 | 182 | 926 | 19 | |
| r41m |
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Workout Graph
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