James Hyde 45:00 row
10,946
Meters
45:00.0
Time
2:03.3
Pace
705
Calories
82
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 135 |
September 08, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,946 | 2:03.3 | 187 | 940 | 705 | 18 | 82 |
| 9:00.0 | 2,286 | 1:58.1 | 212 | 1026 | 154 | 19 | 136 |
| 18:00.0 | 2,213 | 2:02.0 | 193 | 960 | 144 | 18 | 140 |
| 27:00.0 | 2,167 | 2:04.5 | 181 | 920 | 138 | 18 | 138 |
| 36:00.0 | 2,150 | 2:05.5 | 177 | 906 | 136 | 18 | |
| 45:00.0 | 2,130 | 2:06.7 | 172 | 886 | 133 | 18 |
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Workout Graph
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