James Hyde 6x1:00/1:00r row
1,863m
Meters
6:00.0
Time
1:36.6
Pace
161
Calories
152
Heart Rate
| Rest Distance | 949m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,812m |
| Overall Time | 12:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 134 |
September 09, 2024 13:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,863m | 1:36.6 | 388 | 1635 | 33 | 152 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | 141 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 33 | 149 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | 153 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 32 | 156 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 33 | 157 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 158 |
| r949m |
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Workout Graph
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