James Hyde 1x6000m/1:30r row
6,000m
Meters
23:59.1
Time
1:59.9
Pace
399
Calories
139
Heart Rate
Rest Distance | 257m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 6,257m |
Overall Time | 25:29.1 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 19 |
Stroke Count | 445 |
Drag Factor | 133 |
September 12, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:59.1 | 6,000m | 1:59.9 | 203 | 998 | 19 | 139 |
23:59.1 | 6,000m | 1:59.9 | 203 | 998 | 19 | 139 |
r257m |
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Workout Graph
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