James Hyde 1x6000m/1:30r row
6,000m
Meters
23:49.9
Time
1:59.1
Pace
401
Calories
137
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,015m |
| Overall Time | 25:19.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 134 |
September 20, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.9 | 6,000m | 1:59.1 | 207 | 1011 | 19 | 137 |
| 23:49.9 | 6,000m | 1:59.1 | 207 | 1011 | 19 | 137 |
| r15m |
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Workout Graph
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