James Hyde 2x6000m/1:30r row
12,000m
Meters
49:34.6
Time
2:03.9
Pace
770
Calories
136
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 52:34.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 134 |
September 23, 2024 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.6 | 12,000m | 2:03.9 | 184 | 932 | 18 | 136 |
| 24:19.8 | 6,000m | 2:01.6 | 194 | 969 | 19 | 138 |
| 25:14.8 | 6,000m | 2:06.2 | 174 | 898 | 18 | 135 |
| r42m |
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Workout Graph
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