James Hyde 2x6000m/1:30r row
12,000m
Meters
49:20.0
Time
2:03.3
Pace
775
Calories
136
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 52:20.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 135 |
October 02, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.0 | 12,000m | 2:03.3 | 187 | 942 | 19 | 136 |
| 24:05.1 | 6,000m | 2:00.4 | 200 | 989 | 19 | 139 |
| 25:14.9 | 6,000m | 2:06.2 | 174 | 898 | 19 | 134 |
| r42m |
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Workout Graph
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