James Hyde 2x1:00/1:00r row
595m
Meters
2:00.0
Time
1:40.8
Pace
48
Calories
138
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 827m |
| Overall Time | 4:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 135 |
October 02, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 31 | 138 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | 136 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 141 |
| r232m |
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Workout Graph
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