James Hyde 2x6000m/1:30r row
12,000m
Meters
49:28.5
Time
2:03.6
Pace
772
Calories
134
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 52:28.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 134 |
October 08, 2024 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.5 | 12,000m | 2:03.6 | 185 | 936 | 19 | 134 |
| 24:11.4 | 6,000m | 2:00.9 | 198 | 980 | 19 | 135 |
| 25:17.1 | 6,000m | 2:06.4 | 173 | 896 | 20 | 134 |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.