James Hyde 10:06 row
2,563m
Meters
10:06.2
Time
1:58.2
Pace
171
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 135 |
October 09, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,563m | 1:58.2 | 212 | 1028 | 18 | 140 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 142 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 140 |
| 10:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 139 |
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