James Hyde v1:00/1:00r...6 row
1,873m
Meters
6:00.0
Time
1:36.1
Pace
163
Calories
155
Heart Rate
| Rest Distance | 919m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,792m |
| Overall Time | 12:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 136 |
October 09, 2024 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,873m | 1:36.1 | 394 | 1657 | 33 | 155 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | 147 | |
| r: 1:00 | 162m | ||||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 33 | 153 | |
| r: 1:00 | 175m | ||||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 32 | 157 | |
| r: 1:00 | 155m | ||||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 | 157 | |
| r: 1:00 | 164m | ||||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | 158 | |
| r: 1:00 | 150m | ||||||
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 34 | 158 | |
| r: 1:00 | 113m | ||||||
| r919m |
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