James Hyde 3x6000m/1:30r row
18,000m
Meters
1:13:34.7
Time
2:02.6
Pace
1168
Calories
137
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,039m |
| Overall Time | 1:18:04.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 1390 |
| Drag Factor | 132 |
October 15, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:34.7 | 18,000m | 2:02.6 | 190 | 953 | 19 | 137 |
| 23:49.9 | 6,000m | 1:59.1 | 207 | 1011 | 19 | 137 |
| 24:43.3 | 6,000m | 2:03.6 | 185 | 937 | 19 | 139 |
| 25:01.6 | 6,000m | 2:05.1 | 179 | 914 | 19 | 135 |
| r39m |
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Workout Graph
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