James Hyde 1609m row
1,609m
Meters
6:22.7
Time
1:58.9
Pace
110
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 133 |
October 30, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.7 | 1,609m | 1:58.9 | 208 | 1016 | 27 | 137 |
| 1:20.8 | 400m | 1:41.0 | 340 | 1469 | 33 | 146 |
| 1:22.1 | 800m | 1:42.6 | 324 | 1414 | 30 | 154 |
| 1:55.3 | 1,200m | 2:24.1 | 117 | 702 | 24 | 125 |
| 1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 22 | 126 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 0 | 126 |
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Workout Graph
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