James Hyde 1609m row
1,609m
Meters
5:25.3
Time
1:41.0
Pace
130
Calories
152
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 132 |
October 31, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,609m | 1:41.0 | 339 | 1466 | 32 | 152 |
| 1:21.2 | 400m | 1:41.5 | 335 | 1451 | 32 | 147 |
| 1:22.1 | 800m | 1:42.6 | 324 | 1414 | 31 | 155 |
| 1:22.0 | 1,200m | 1:42.5 | 325 | 1418 | 31 | 155 |
| 1:18.3 | 1,600m | 1:37.8 | 373 | 1584 | 32 | 153 |
| 0:01.6 | 1,609m | 1:28.8 | 498 | 2015 | 36 | 152 |
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Workout Graph
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