James Hyde 30:00 row

7,845m

Meters

30:00.0

Time

1:54.7

Pace

547

Calories

151

Heart Rate

Average Watts232
Calories Per Hour1097
Stroke Rate24
Stroke Count727
Drag Factor134

November 03, 2024 10:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,845m 1:54.7 232 1097 24 151
6:00.0 1,583m 1:53.7 238 1119 24 146
12:00.0 1,583m 1:53.7 238 1119 24 152
18:00.0 1,584m 1:53.6 239 1120 25 152
24:00.0 1,511m 1:59.1 207 1012 23 149
30:00.0 1,586m 1:53.4 239 1123 25 156

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Workout Graph

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