James Hyde 6344m row
6,344m
Meters
23:49.1
Time
1:52.6
Pace
451
Calories
151
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 135 |
November 07, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.1 | 6,344m | 1:52.6 | 245 | 1142 | 26 | 151 |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 26 | 147 |
| 7:31.1 | 4,000m | 1:52.7 | 244 | 1139 | 26 | 156 |
| 7:31.8 | 6,000m | 1:52.9 | 243 | 1135 | 25 | 153 |
| 1:14.9 | 6,344m | 1:48.8 | 271 | 1233 | 27 | 151 |
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Workout Graph
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