James Hyde 2x6000m/1:30r row
12,000m
Meters
49:42.8
Time
2:04.2
Pace
768
Calories
138
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 52:42.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 917 |
| Drag Factor | 134 |
November 13, 2024 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.8 | 12,000m | 2:04.2 | 182 | 927 | 18 | 138 |
| 24:17.0 | 6,000m | 2:01.4 | 196 | 972 | 19 | 137 |
| 25:25.8 | 6,000m | 2:07.1 | 170 | 885 | 18 | 139 |
| r34m |
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Workout Graph
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