James Hyde 10:05 row
2,515m
Meters
10:05.9
Time
2:00.4
Pace
165
Calories
130
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 133 |
December 21, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,515m | 2:00.4 | 200 | 989 | 23 | 130 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 134 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 126 |
| 10:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 125 |
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