James Hyde 5000m row
5,000m
Meters
18:28.1
Time
1:50.8
Pace
364
Calories
151
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 134 |
December 31, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.1 | 5,000m | 1:50.8 | 257 | 1185 | 26 | 151 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 26 | 141 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 25 | 151 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 26 | 156 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 26 | 157 |
| 3:34.4 | 5,000m | 1:47.2 | 284 | 1277 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.