James Hyde 2x6000m/1:30r row
12,000
Meters
50:07.5
Time
2:05.3
Pace
762
Calories
138
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,070 |
| Overall Time | 53:07.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 135 |
January 07, 2025 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.5 | 12,000 | 2:05.3 | 178 | 912 | 18 | 138 |
| 24:29.5 | 6,000 | 2:02.4 | 191 | 955 | 19 | 140 |
| 25:37.9 | 6,000 | 2:08.1 | 166 | 872 | 18 | 137 |
| r70 |
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Workout Graph
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