James Hyde 2x1:00/1:00r row
599
Meters
2:00.0
Time
1:40.1
Pace
49
Calories
141
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 918 |
| Overall Time | 4:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 132 |
January 11, 2025 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 599 | 1:40.1 | 348 | 1498 | 33 | 141 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 34 | 137 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | 145 |
| r319 |
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Workout Graph
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