James Hyde 6x1:00/1:00r row
1,879
Meters
6:00.0
Time
1:35.7
Pace
164
Calories
151
Heart Rate
| Rest Distance | 998 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,877 |
| Overall Time | 12:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 35 |
| Stroke Count | 213 |
| Drag Factor | 132 |
January 19, 2025 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,879 | 1:35.7 | 398 | 1670 | 35 | 151 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 36 | 144 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | 153 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 35 | 155 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 36 | 154 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 35 | 153 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 36 | 152 |
| r998 |
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Workout Graph
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