James Hyde 3x6000m/1:30r row
18,000
Meters
1:13:58.1
Time
2:03.2
Pace
1162
Calories
138
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,079 |
| Overall Time | 1:18:28.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 1387 |
| Drag Factor | 133 |
January 29, 2025 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:58.1 | 18,000 | 2:03.2 | 187 | 942 | 19 | 138 |
| 23:59.9 | 6,000 | 1:59.9 | 203 | 997 | 19 | 140 |
| 24:48.1 | 6,000 | 2:04.0 | 184 | 931 | 19 | 138 |
| 25:10.0 | 6,000 | 2:05.8 | 176 | 904 | 19 | 138 |
| r79 |
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Workout Graph
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