James Hyde 2x6000m/1:30r row
12,000
Meters
48:56.8
Time
2:02.3
Pace
780
Calories
137
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,081 |
| Overall Time | 51:56.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 135 |
January 31, 2025 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.8 | 12,000 | 2:02.3 | 191 | 957 | 19 | 137 |
| 23:56.5 | 6,000 | 1:59.7 | 204 | 1002 | 19 | 136 |
| 25:00.4 | 6,000 | 2:05.0 | 179 | 916 | 19 | 138 |
| r81 |
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Workout Graph
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