James Hyde 2x6000m/1:30r row
12,000
Meters
48:25.8
Time
2:01.0
Pace
790
Calories
137
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,058 |
| Overall Time | 51:25.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 134 |
February 13, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.8 | 12,000 | 2:01.0 | 197 | 978 | 19 | 137 |
| 23:49.3 | 6,000 | 1:59.1 | 207 | 1012 | 19 | 137 |
| 24:36.4 | 6,000 | 2:03.0 | 188 | 946 | 19 | 138 |
| r58 |
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Workout Graph
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