James Hyde 3x6000m/1:30r row
18,000
Meters
1:13:52.9
Time
2:03.1
Pace
1164
Calories
135
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,071 |
| Overall Time | 1:18:22.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 1392 |
| Drag Factor | 133 |
February 20, 2025 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:52.9 | 18,000 | 2:03.1 | 187 | 945 | 19 | 135 |
| 23:44.8 | 6,000 | 1:58.7 | 209 | 1019 | 19 | 136 |
| 24:46.5 | 6,000 | 2:03.8 | 184 | 933 | 19 | 136 |
| 25:21.6 | 6,000 | 2:06.8 | 172 | 890 | 19 | 135 |
| r71 |
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Workout Graph
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