James Hyde v6000m/1:30r...2 row
12,000
Meters
48:43.9
Time
2:01.8
Pace
784
Calories
136
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,064 |
| Overall Time | 51:43.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 131 |
February 24, 2025 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:43.9 | 12,000 | 2:01.8 | 194 | 966 | 19 | 136 | |
| 23:55.0 | 6,000 | 1:59.5 | 205 | 1004 | 19 | 140 | |
| r: 1:30 | 36 | ||||||
| 24:49.0 | 6,000 | 2:04.0 | 183 | 930 | 19 | 133 | |
| r: 1:30 | 28 | ||||||
| r64 |
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Workout Graph
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