James Hyde 2x1:00/1:00r row
595
Meters
2:00.0
Time
1:40.8
Pace
49
Calories
137
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 830 |
| Overall Time | 4:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 133 |
February 24, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 33 | 137 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 33 | 135 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 140 |
| r235 |
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Workout Graph
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