James Hyde v6000m/1:30r...3 row
18,000
Meters
1:13:57.5
Time
2:03.2
Pace
1162
Calories
137
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,069 |
| Overall Time | 1:18:27.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 1373 |
| Drag Factor | 134 |
March 05, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:57.5 | 18,000 | 2:03.2 | 187 | 943 | 18 | 137 | |
| 23:55.9 | 6,000 | 1:59.6 | 204 | 1003 | 19 | 136 | |
| r: 1:30 | 26 | ||||||
| 24:45.8 | 6,000 | 2:03.8 | 184 | 934 | 19 | 139 | |
| r: 1:30 | 25 | ||||||
| 25:15.8 | 6,000 | 2:06.3 | 174 | 897 | 18 | 137 | |
| r: 1:30 | 18 | ||||||
| r69 |
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Workout Graph
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