James Hyde 3x6000m/1:30r row
18,000
Meters
1:13:55.1
Time
2:03.1
Pace
1163
Calories
137
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,103 |
| Overall Time | 1:18:25.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1393 |
| Drag Factor | 135 |
March 12, 2025 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:55.1 | 18,000 | 2:03.1 | 187 | 944 | 19 | 137 |
| 24:01.8 | 6,000 | 2:00.1 | 202 | 994 | 19 | 137 |
| 24:54.4 | 6,000 | 2:04.5 | 181 | 923 | 19 | 138 |
| 24:58.9 | 6,000 | 2:04.9 | 180 | 918 | 19 | 138 |
| r103 |
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Workout Graph
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