James Hyde v6000m/1:30r...2 row
12,000
Meters
49:05.5
Time
2:02.7
Pace
778
Calories
132
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,059 |
| Overall Time | 52:05.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 134 |
March 18, 2025 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:05.5 | 12,000 | 2:02.7 | 189 | 951 | 19 | 132 | |
| 24:07.6 | 6,000 | 2:00.6 | 199 | 986 | 19 | 132 | |
| r: 1:30 | 43 | ||||||
| 24:57.9 | 6,000 | 2:04.8 | 180 | 919 | 19 | 133 | |
| r: 1:30 | 16 | ||||||
| r59 |
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Workout Graph
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