James Hyde 15:45 row
4,045
Meters
15:45.7
Time
1:56.8
Pace
276
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 135 |
March 23, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.7 | 4,045 | 1:56.8 | 219 | 1054 | 24 | 138 |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 25 | 141 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 25 | 148 |
| 15:45.7 | 893 | 2:06.3 | 173 | 896 | 24 | 127 |
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