James Hyde 2x6000m/1:30r row
12,000
Meters
49:14.1
Time
2:03.0
Pace
776
Calories
136
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,076 |
| Overall Time | 52:14.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 132 |
March 25, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.1 | 12,000 | 2:03.0 | 188 | 945 | 19 | 136 |
| 24:10.8 | 6,000 | 2:00.9 | 198 | 981 | 19 | 137 |
| 25:03.3 | 6,000 | 2:05.2 | 178 | 912 | 19 | 136 |
| r76 |
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Workout Graph
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