4,400m row on December 21, 2019

Silvio Flaim 4,400m row

4,400m

Meters

30:00.0

Time

3:24.5

Pace

220

Calories

Average Watts	41
Calories Per Hour	440

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web