4,200m row on February 13, 2020

Silvio Flaim 4,200m row

4,200m

Meters

30:00.0

Time

3:34.2

Pace

211

Calories

Average Watts	36
Calories Per Hour	422

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3,200 lbs weights