Silvio Flaim 4,100m row

4,100m

Meters

30:00.0

Time

3:39.5

Pace

207

Calories

Average Watts33
Calories Per Hour413

March 13, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3,200 lbs weights