Silvio Flaim 5,000m row

5,000m

Meters

36:00.0

Time

3:36.0

Pace

251

Calories

Average Watts35
Calories Per Hour419

May 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4,800 lbs: 300 reps of 16 lbs