Silvio Flaim 5,000m row

5,000m

Meters

36:00.0

Time

3:36.0

Pace

251

Calories

Average Watts35
Calories Per Hour419

May 27, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3,000 lbs weights 300 * 10: MBPM = 147