Silvio Flaim 5,000m row

5,000m

Meters

36:00.0

Time

3:36.0

Pace

251

Calories

Average Watts35
Calories Per Hour419

June 09, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4k weights 10*400; MBPM = 1260; ABPM = 143