30:00.0 row on February 12, 2007

Silvio Flaim 30:00.0 row

5,995

Meters

30:00.0

Time

2:30.1

Pace

328

Calories

Average Watts	103
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

T: 8, D: 4, SPM: 24, Int: 30