36:00.0 row on December 20, 2020

Silvio Flaim 36:00.0 row

4,700

Meters

36:00.0

Time

3:49.7

Pace

239

Calories

Average Watts	29
Calories Per Hour	399

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 K weights, MBPM = 150+