Silvio Flaim 4,800m row
4,800m
Meters
36:00.0
Time
3:45.0
Pace
243
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
February 10, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 K lbs weights; MBPM = 130