3,000m row on April 21, 2021

Silvio Flaim 3,000m row

3,000m

Meters

20:00.0

Time

3:20.0

Pace

150

Calories

Average Watts	44
Calories Per Hour	450

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2500 lbs weights