36:00.0 row on April 30, 2021

Silvio Flaim 36:00.0 row

4,400

Meters

36:00.0

Time

4:05.4

Pace

229

Calories

Average Watts	24
Calories Per Hour	381

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 K lbs weights; MBPM = 145