Silvio Flaim 4,500m row
4,500m
Meters
36:00.0
Time
4:00.0
Pace
232
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
September 20, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4k lbs weights. MBPM = 145