Sharon TUCKER v750m/2:00r...5 row
3,750
Meters
17:52.8
Time
2:23.0
Pace
211
Calories
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,104 |
| Overall Time | 27:52.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 125 |
September 10, 2026 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.8 | 3,750 | 2:23.0 | 120 | 708 | 25 | |
| 3:39.4 | 750 | 2:26.2 | 112 | 689 | 26 | |
| r: 2:00 | 296 | |||||
| 3:33.5 | 750 | 2:22.3 | 121 | 708 | 25 | |
| r: 2:00 | 294 | |||||
| 3:33.3 | 750 | 2:22.2 | 122 | 708 | 24 | |
| r: 2:00 | 275 | |||||
| 3:34.7 | 750 | 2:23.1 | 119 | 704 | 25 | |
| r: 2:00 | 254 | |||||
| 3:31.9 | 750 | 2:21.2 | 124 | 730 | 27 | |
| r: 2:00 | 235 | |||||
| r1,354 |
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Workout Graph
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