Sign Up

Sharon TUCKER v2:00/r...24 row

7,633

Meters

40:00.0

Time

2:37.2

Pace

401

Calories

116

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,633
Overall Time40:00.0
Average Watts90
Calories Per Hour601
Stroke Rate20
Stroke Count795
Drag Factor126

September 22, 2026 10:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,633 2:37.2 90 601 20 116
2:00.0 360 2:46.6 76 540 19 101
2:00.0 389 2:34.2 95 630 20 105
1:00.0 198 2:31.5 101 600 22 112
2:00.0 283 3:32.0 37 420 15 88
2:00.0 392 2:33.0 98 630 23 100
1:00.0 202 2:28.5 107 660 25 116
2:00.0 383 2:36.6 91 600 18 115
2:00.0 397 2:31.1 101 630 20 117
1:00.0 204 2:27.0 110 660 22 125
2:00.0 384 2:36.2 92 600 19 115
2:00.0 391 2:33.4 97 630 20 118
1:00.0 198 2:31.5 101 600 23 118
2:00.0 376 2:39.5 86 600 19 113
2:00.0 383 2:36.6 91 600 21 116
1:00.0 198 2:31.5 101 600 22 121
2:00.0 386 2:35.4 93 600 19 120
2:00.0 391 2:33.4 97 630 20 123
1:00.0 198 2:31.5 101 600 23 123
2:00.0 377 2:39.1 87 600 18 116
2:00.0 382 2:37.0 90 600 21 121
1:00.0 198 2:31.5 101 600 22 125
2:00.0 381 2:37.4 90 600 19 122
2:00.0 392 2:33.0 98 630 20 127
1:00.0 202 2:28.5 107 660 22 129

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.