Sharon TUCKER 20:00 row
3,592
Meters
20:00.0
Time
2:47.0
Pace
189
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 124 |
September 29, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,592 | 2:47.0 | 75 | 567 | 189 | 16 | 97 |
| 4:00.0 | 708 | 2:49.4 | 72 | 555 | 37 | 16 | 89 |
| 8:00.0 | 735 | 2:43.2 | 80 | 585 | 39 | 16 | 100 |
| 12:00.0 | 724 | 2:45.7 | 77 | 570 | 38 | 16 | 93 |
| 16:00.0 | 716 | 2:47.5 | 74 | 570 | 38 | 16 | 102 |
| 20:00.0 | 709 | 2:49.2 | 72 | 555 | 37 | 16 | 103 |
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Workout Graph
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