Sharon TUCKER v8:00/r...3 row
3,914
Meters
20:00.0
Time
2:33.2
Pace
213
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,914 |
| Overall Time | 20:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 142 |
October 02, 2026 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,914 | 2:33.2 | 97 | 639 | 20 | 114 |
| 8:00.0 | 1,554 | 2:34.4 | 95 | 630 | 24 | 112 |
| 7:00.0 | 1,376 | 2:32.6 | 98 | 642 | 21 | 113 |
| 5:00.0 | 985 | 2:32.2 | 99 | 648 | 16 | 119 |
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Workout Graph
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